Welcome to our blog pages. Read on to find out more about our business…

Centra’s Kate Ferguson joins Carl Frampton’s award-winning coach, Shane McGuigan, to launch a bespoke 10-week ‘Restart’ programme spanning fitness, nutrition and mindfulness. Part of convenience retailer Centra’s year-long Live Well initiative, the programme aims to get 20,000 people across Northern Ireland to press the restart button on their health and fitness regimes. Throughout the course of the 10 weeks, consumers can sign up to get exclusive videos, podcasts and training plans that have been developed by Shane McGuigan, nutritionist, Jane McClenaghan, mindfulness expert, Bridgeen Rea and Olympian and Commonwealth Games competitor, Johnny Davis. Visit centra.co.uk to sign up to the Restart 10 Week Challenge and share your progress using #livewellni to be in with a chance to win a Fitbit. Follow Centra NI on Facebook (facebook.com/CentraNI) and Twitter @CentraNIR for more top tips.

Centra’s Kate Ferguson joins Carl Frampton’s award-winning coach, Shane McGuigan, to launch a bespoke 10-week ‘Restart’ programme.

New year’s resolutions can often be a little far-fetched, or easily forgotten. Centra has teamed up with Shane McGuigan – famous for coaching Carl Frampton – alongside a panel of health and fitness experts to create a series of 10-week ‘Restart’ programmes.

The programme spanning fitness, nutrition and mindfulness aims to get 20,000 people across Northern Ireland to restart their routine and ditch their bad habits. Shane McGuigan, nutritionist Jane McClenghan, mindfulness expert Bridgeen Rea and Commonwealth Games competitor Jonny Davis have created the programme as part of Centra’s year long ‘Live Well’ initiative.

Customers are given tools such as exclusive videos, podcasts and training plans.

Very often people need a little push to help get them back on track and the training programme I’ve developed is designed to do just that. It will include a range of easy to follow tutorials and top tips that are at the heart of all my training programmes for world-class boxers.”

Visit www.centra.co.uk to sign up to the Restart 10 Week Challenge and share your progress using #livewellni to be in with a chance to win a Fitbit.
Follow Centra NI on Facebook and Twitter @CentraNIR for more top tips.

Pin It on Pinterest

Share This